The Weight Watchers weekly meetings have been very helpful. It feels so good to be 14 pounds lighter. My clothes are fitting better, and I...

Yesterday, April 26, 2011, I joined Weight Watchers. I had to ask myself, what is different now? Why would this attempt at losing weight a...

I cannot believe that it has been almost a year and a half, since The Shilling Family arrived in South Africa. We have had some wonderful op...

An American friend of mine works here in South Africa and wrote about what she sees as she drives to work and back every day. I thought thi...

Angela feeding one of the Lipizzaners after the show. These horses originated in Austria and were transported years ago to South Africa, ne...

Christina blows out her B-day candles after we returned home from dinner. Her favorite Black Forest cake. Angela is in the background. Chr...

We just returned from a relaxing week in Mauritius, an Island country close to Madagascar in the Indian Ocean. We were the only Americans t...